The Ultimate Guide to Diastasis Recti Treatment in Singapore

Understanding Diastasis Recti

Diastasis recti is a common condition characterized by the separation of the abdominal muscles. It often occurs during pregnancy or as a result of rapid weight gain or improper lifting techniques.

Treatment Options

At Hello Physio SG, we offer specialized treatment options for diastasis recti that are tailored to each individual's needs. Our team of experts in Health & Medical, Sports Medicine, and Physical Therapy is dedicated to providing personalized care and support.

Physical Therapy

Physical therapy plays a key role in the treatment of diastasis recti. Our skilled therapists will develop a customized exercise program to strengthen the core muscles and close the abdominal gap.

Manual Therapy

In addition to exercises, manual therapy techniques such as massage and myofascial release can help improve muscle function and alignment.

Bracing and Support

We may recommend the use of abdominal braces or support garments to provide additional support to the abdominal muscles during daily activities.

Benefits of Treatment

By seeking treatment for diastasis recti at Hello Physio SG, individuals can experience improved core strength, reduced back pain, and enhanced overall functionality. Our comprehensive approach ensures long-lasting results and a healthier, more active lifestyle.

Expert Care at Hello Physio SG

Our team of experienced professionals is committed to delivering the highest standard of care for diastasis recti patients in Singapore. With a focus on evidence-based practices and personalized treatment plans, we strive to help individuals achieve optimal health and wellness.

Book Your Consultation Today

If you are dealing with diastasis recti and looking for effective treatment options in Singapore, contact Hello Physio SG today to schedule a consultation. Take the first step towards a stronger, healthier you!